What do women eat in winter?

In winter, women can eat protein-rich foods, warm foods to provide heat to the body, but also under the doctor's advice to take medicine to improve the body cold to promote body recovery, specific analysis is as follows:

1. protein-rich foods in

winter Women can eat pork, mutton, beef and other protein-rich foods to provide energy to the body, promote the body heat, improve the body cold.

2. warm foods

should also choose ginger, pepper, yam, brown sugar, longan isothermal food to increase the body heat, help strengthen the body Yang to alleviate the body cold phenomenon.

3. taking Chinese patent medicine

can also be taken under the guidance of medical staff to speed up the body circulation, improve Yang Qi pills, Fuzi Lizhong pills and other drugs to improve the condition.