The effect of soaking red dates and licorice in water

The effect of jujube licorice soaking water usually includes tonifying qi, nourishing blood, calming the nerves, etc., detailed analysis is as follows:

1. Buzhong Yiqi

jujube and licorice contain very rich trace elements, including vitamins, calcium, magnesium, etc., appropriate amount of soaking water can replenish qi, help relieve physical fatigue, enhance physical strength.

2. Nourishing

red dates and licorice are rich in iron. Appropriate amount of soaking water can supplement iron, and iron is an important synthetic substance of hemoglobin. Red dates licorice soaking water can also enrich blood, which is beneficial to improving ischemic dizziness, fatigue and other symptoms.

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