What is the treatment method for backache and backache?

The pain and soreness of the waist may be caused by poor living habits and working posture, especially long-term sitting and bending, which can easily cause excessive contraction of the waist muscle fibers, resulting in aseptic inflammation and local pain. In addition, it can also cause accumulation of local acid products, which can cause soreness in the waist. Then this time must correct the body posture, regularly change posture, prevent sedentary, prevent bending, can use Chinese medicine for hot compress and scalding, appropriate massage, can oral anti-inflammatory analgesic drugs symptomatic treatment, can also use some drugs for promoting blood circulation to remove blood stasis for treatment. If backache and backache are caused by lumbar disc herniation, it is best to sleep on a hard bed and rest. At the same time, use some anti-inflammatory and analgesic drugs, dehydration and detumescence, nourishing nerves and activating blood circulation to remove blood stasis. Generally speaking, do not massage. The above scheme is for reference only. Please use specific drugs under the guidance of professional doctors.