How to recover from Achilles tendon injury

The first and most important thing is absolute rest. The time is three to four weeks. It is best to go to the hospital to customize a limb or put a cast on it to protect the Achilles tendon. If you do not fully protect it early and still walk with weight or exercise, it is very likely to cause Achilles tendon rupture. The second one can take some non-steroidal anti-inflammatory and analgesic drugs and drugs for activating blood circulation and removing blood stasis orally. This drug can reduce the release of local inflammatory foreign substances, thus achieving the effect of relieving pain. At the same time, it increases the blood circulation around the tendon, promotes the metabolism of the tendon and makes the tendon grow faster. Of course, the most important thing is to absolutely rest and not walk on the ground.