What is the reason why you can't sleep after soaking your feet in Chinese medicine?

The main reasons for not sleeping after soaking feet in traditional Chinese medicine include traditional Chinese medicine ingredients, high temperature of soaking feet, personal constitution problems, etc.

1. Traditional Chinese medicine ingredients

coffee, mint, honeysuckle, hibiscus root and other traditional Chinese medicine ingredients contain caffeine, theophylline and other ingredients, which can stimulate nerves and cause rapid heartbeat, thus affecting sleep.

2. Excessive temperature of soaking feet

will accelerate blood circulation, causing rapid heartbeat and causing sleeplessness.

3. Personal constitution problems

Some people belong to allergic constitution, which may be allergic to the traditional Chinese medicine used. After soaking feet, severe itching may occur, causing sleeplessness.