How does one feel cervical vertebra ache to do

A sense of cervical pain how to do it? A sense of wake up cervical pain, most of the cause is because of stiff neck, that is, acute muscle injury of the cervical spine, if often stiff neck, normal is the cervical spine itself has problems, that is, small joint dislocation. In addition to cervical pain, if combined with upper arm symptoms of the shoulder, to consider whether there is cervical spondylosis caused by neurological problems. If simple stiff neck, do not advocate self-stretching, should go to the hospital by professional doctors to deal with, can carry out some techniques, at this stage of treatment stiff neck many methods, such as acupuncture, manipulation, etc., the treatment effect is better.