Cracking of cervical rotation

Rotating cervical spine shows this kind of noisy situation, which may be caused by strain or degeneration of cervical spine, and has a certain relationship with long-term bending over desk work and cold fatigue. At ordinary times, we should move neck muscles more, carry out hot compress locally, do neck exercises, relieve muscle spasm, if accompanied by pain and neck stiffness, you can do local physiotherapy and massage, and apply some plaster for activating blood circulation and relieving pain externally. Repeatedly showing this kind of noise and accompanying upper limb numbness, it is necessary to pay attention to the possible cervical spondylosis, need to go to the orthopaedics department of a regular hospital for CT or MRI examination of the cervical spine, and carry out nutrition nerve, cervical traction and blood circulation pain treatment after clarifying the specific situation.