Hypertensive patients can eat celery mixed with fragrant dry

High blood pressure refers to the use of antihypertensive drugs under the premise of three or more clinics blood pressure ≥140/90mmHg, may be genetic, atherosclerosis and other factors caused. Celery mixed with dry nutrition is rich in nutritional value, appropriate consumption can supplement nutrition for the body. However, due to its high dietary fiber content, excessive consumption will cause abdominal discomfort, so it is not recommended to eat more.

Hypertension patients need to maintain healthy eating habits, can eat more vegetables, fruits, whole grains, lean meat and low-fat dairy products, and limit high salt, high fat and high sugar foods.