How to regulate moisture and detoxification in the body

1. Reasonable diet

patients can eat celery, eggs, apples and other foods, help to provide energy for the body, promote metabolism.

2. Appropriate exercise

patients can walk, jog, swimming and other aerobic exercise, can accelerate the excretion of waste in the body, help to remove moisture and detoxification.

3. Acupuncture

patients can acupuncture Tianshu, Qihai, Zusanli and other acupoints to remove moisture, but also acupuncture Yongquan, Dazhui, Chengshan and other acupoints, help to promote the discharge of harmful substances in the body.