Cervical pain relief methods

After showing cervical pain, you need targeted treatment: first, change bad posture, usually to prevent long-term bow, do not use too high pillows, pay more attention to keep warm, prevent catching cold, appropriate activities of neck muscles, reduce muscle spasms. Second, local physical therapy and appropriate massage, can improve blood circulation, reduce pain, in addition to reducing edema, especially for neck fasciitis or muscle strain effect is better. Third, cervical traction, if cervical nerve compression or physiological curvature changes caused by traction can reduce nerve compression, relieve pain and edema caused by compression. Fourth, drug treatment, according to the specific cause of cervical pain, can be oral non-steroidal painkillers and blood circulation painkillers. Fifth, if cervical pain is caused by severe cervical spondylosis, after conservative treatment has no effect, can also take surgery to relieve compression.