How to relieve the sudden back pain in the third trimester of pregnancy

The third trimester of pregnancy suddenly shows pain in the waist, the biggest reason is due to hormone changes. After pregnancy, hormone secretion in the body will change, in order to give birth to the baby can smoothly pass through the birth canal and secrete hormones, can play a role in relaxing muscles, causing the curvature of the spine to increase, thus producing low back pain. After showing this situation, you can properly apply the belt of pregnancy, and maintain the correct standing posture in daily life, and exercise properly; there is more food rich in protein, calcium, vitamin B, vitamin C, vitamin D content in daily life. If you show pain, you can properly cooperate with the massage of the waist, and the hot compress of the waist to relieve it. Pay special attention not to take any medicine.