What to do when you are pregnant

Women who are pregnant with insufficient qi and blood can be improved by adjusting diet, proper exercise, taking drugs, etc. The relevant analysis is as follows:

1. Adjust diet

Women should eat protein-rich foods such as beef, eggs, fish, shrimp, etc. to provide nutrition to the body and promote hematopoiesis of body organs.

2. Appropriate exercise

Women can carry out physical activities appropriately, such as walking, yoga, Pilates, etc., which are conducive to the operation of qi and blood in the body.

3. Take drugs

If the condition is serious, you can also take Agui Yangxue Syrup, Bazhen Pills, Ginseng Yangrong Pills, Ginseng Guipi Pills and other drugs under the doctor's advice to regulate and alleviate the situation of insufficient qi and blood.