How to exercise the fifth metacarpal fracture

The action of making a fist and extending fingers. If conservative treatment of patients, the use of plaster fixation, mainly for limiting the activities of the hand, and then fixed a month after the demolition of plaster, can do rehabilitation training, the main form is clenched fist stretch refers to the action, about 200 times a day or so, can increase the flexibility of the joint, improve the function of the hand, more activities of the wrist parts increase the flexibility of the wrist, after such exercise, injured three months later, X-ray determine fracture after complete healing, can increase the strength of the exercise. If after injury surgery, can undertake early exercise, early exercise with finger flexion and extension activities, can improve the local blood circulation, is advantageous to the swelling of the hand, can also grasp the sponge ball, gently knead can exercise hand muscles, prevent muscle atrophy.