Phlegm wet constitution drink what tea is good

People with phlegm and dampness constitution can generally drink proper amount of barley tea, Poria tea, hawthorn tea and so on.

1. Coix tea

is cool and sweet in nature, which can enter the spleen and stomach meridians. It has the effects of diuretic swelling, clearing away heat and detoxifying, invigorating spleen and dehumidifying. Drinking proper amount of barley tea is beneficial to people with phlegm and dampness constitution.

2. Poria tea

can enter the spleen meridian, spleen main transportation, can better transport water and dampness, and is beneficial to improving phlegm constitution.

3. Hawthorn tea

Hawthorn tea is rich in organic acids, which can help digestion and reduce the burden on the spleen and stomach. It has a good drying effect. Drinking proper amount of hawthorn tea has a good conditioning effect on phlegm and dampness constitution.