Patella fracture recovery exercise method

Patella showed fracture, according to the displacement of the situation, the flatness of the articular surface, choose the appropriate treatment method. In the treatment process, in addition to fixing the fracture, but also appropriate to give functional exercise, in order to restore the function of the knee joint, such as early after the fracture to give fixation or braking, during this period to give and quadriceps active contraction exercise, in order to prevent long-term braking muscle atrophy. After the fixation is firm, you can exercise the knee joint flexion and extension by yourself, so prevent the knee joint from showing stiffness after long-term braking. At the same time, you should also carry out the ankle joint extension activities to promote blood circulation of the lower limbs and prevent thrombosis.