What to eat when your blood is insufficient

Patients with deficiency of qi and blood can be conditioned by eating some foods and medicines.

1. Food

patients can take jujube, longan, pork liver, chicken, black sesame, grapes, black beans and other foods in their daily life, which can help supplement qi and blood and enhance their physique.

2. Drugs

If the deficiency of qi and blood is more serious, they can take Bazhen Pills, Shiquan Dabu Pills, Donkey Jiaoxue Granules and other drugs under the guidance of doctors for treatment, which can warm up qi and blood and improve their physique, thus reducing the symptoms caused by deficiency of qi and blood.