After arm fracture does not exercise meeting muscle atrophy


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After arm fracture, because in the early stage of treatment, it is necessary to restrict the movement of the affected limb, so the muscles of the affected limb will atrophy, which cannot be prevented. However, this atrophy can be restored through exercise. The specific method is to pay attention to the functional exercise of the affected limb. In the early stage of unable to move the joint, to strengthen the affected limb muscle contraction function exercise, such as finger clenching function exercise, can also move the joint, and then can move the joint, to actively carry out arm joint, all directions of functional exercise, in the fracture completely healed, to carry out medium and high intensity strength training, after these functional exercises, atrophied muscles can be restored.