Points for attention after instep fracture

After the fracture of the back of the foot, it is necessary to prevent the movement of the back of the foot. After this method, it can accelerate the repair ability of the fracture. In addition, it is necessary to adjust the diet or eat more nutritious and high protein foods. Fruits and vegetables are of great help to diet conditioning. Wounds should be cleaned daily to prevent problems with osteomyelitis and reexamined regularly to prevent serious complications.