The effect of red bean barley lotus seed porridge

Red bean and coix seed porridge is a kind of food. It has no exact effect. Moderate consumption can help clear away heat and detoxification,

eliminate moisture and toxins in the body. Moderate consumption of red bean and coix seed porridge can help clear internal heat and help detoxify.

2

. Diuresis and swelling.

Eating red bean and coix seed porridge can promote metabolism in the body, help discharge excess water and waste, relieve edema and edema.

3. Beauty and beauty Red bean

porridge is rich in vitamin B and E, which can promote metabolism, protect skin cells and delay aging. Therefore, moderate consumption of red bean and coix seed porridge is beneficial to beauty and beauty.