Is waist ache giddy disgusting how

Low back pain, dizziness, nausea, if pregnant, may be caused by pregnancy. If not pregnant, the main consideration is due to lumbar disc herniation, lumbar muscle strain, caused by low back pain, cervical spondylosis caused by dizziness, nausea and other performance. Therefore, this symptom is more complex, may be caused by a variety of diseases. Therefore, patients must not blindly, should actively go to the hospital to do a comprehensive examination, follow the doctor's guidance and advice, according to their own situation, symptomatic treatment. In daily life, patients should develop good living habits, go to bed early and get up early every day, pay more attention to rest, and ensure adequate sleep, which has a great role in promoting the recovery of diseases. Dietary structure, patients should adjust their diet structure, patients should eat more nutritious, light, digestible, high protein foods, such as chicken soup, ribs soup, kelp and shrimp skin, bean products, lean meat, sesame paste, etc. Eat more fresh fruits and vegetables to supplement their own needs of nutrients, do not eat cold, spicy, greasy, stimulating food, barbecue food do not eat more, quit smoking and alcohol.