Cervical Spondylosis How to Pillow Pillows

It is generally recommended to sleep low pillow, or sleep with curvature health pillow, cervical spondylosis is mainly due to cervical disc herniation, hyperosteogeny, cervical spondylolisthesis or ligament thickening chronic damage factors, resulting in cervical spinal stenosis or cervical curvature stiffness. Even the performance of counter-attack, resulting in the spinal cord, nerve roots, vertebral artery, neck sympathetic nerve and other important tissues are compressed, can show limb radiation pain, paresthesia, dizziness, dizziness, chest distress, tachycardia and a series of complex symptoms. After work tired to do more neck backward movement exercise, can wear inflatable neck protection. Therefore, when sleeping, should sleep low pillow or with curvature of the health pillow. At the same time can be local hot compress, massage, acupuncture, can relieve muscle spasms pain symptoms.