What's with the little toe headaches?

Small toe pain is caused by wearing shoes too small or shoes too tight, too small or too tight shoes may cause blood circulation problems in the feet, muscles in a compressed state for a long time, joint movement is not flexible, over time caused by toe pain state. If it does not change for a long time, it is likely to show symptoms of nerve necrosis, but also easy to show pain, numbness or toe flexibility, involuntary cramps and other performance. For such a situation, should change shoes in time, for normal size shoes, can not wear small size shoes or too tight shoes. In addition, it is also easy to cause onychia or beriberi and other diseases, because the internal space of shoes is small, poor air circulation, easy to cause bacterial infection or fungal infection, so should choose the right shoes according to their own situation, can not wear small or too tight shoes.