What food is good for low blood pressure

Low blood pressure usually eat pork liver, fish, spinach and other foods are better.

1. Pig

liver is rich in iron, conducive to the formation of hemoglobin, patients with hypotension, you can eat more pork liver, high blood pressure has certain benefits.

2. Fish

fish contains more protein, can supplement nutrition for the body, patients with hypotension attack, should increase the intake of fish, help to improve the performance of hypotension.

3. Spinach

spinach vitamins, dietary fiber and other nutrients are more, patients need to eat spinach during the illness, to help enhance physical fitness, alleviate the symptoms of low blood pressure.