High blood pressure can eat lard cooking?

Patients with hypertension are advised not to eat lard stir-fry.

Lard is a high-fat, high-calorie food, and patients with hypertension usually need to limit fat and calorie intake. If long-term eating lard stir-fry, may increase the risk of atherosclerosis, but also induce other cardiovascular diseases, so usually do not recommend eating lard stir-fry, should use vegetable oil stir-fry.

In addition, patients should eat more vegetables, fruits, whole grains and high-protein foods. And maintain a healthy lifestyle, such as early to bed and early to rise, adhere to exercise, quit smoking and alcohol, to maintain a good mood.