What are the benefits and effects of American ginseng?

American ginseng has the effect of invigorating qi and nourishing yin, clearing away heat and generating body fluid, which can alleviate qi deficiency and yin deficiency, deficiency heat fatigue, etc. Secondly, it has the effect of calming the mind, which can alleviate insomnia, memory loss, etc. In addition, it can also protect the cardiovascular system and prevent hypertension and heart disease.