Is it OK to eat American ginseng tablets when yin deficiency

American ginseng is a tonic medicine, which has the effect of invigorating qi and nourishing yin, clearing heat and promoting body fluid. If patients with yin deficiency are not allergic to American ginseng, eating American ginseng tablets in moderation can play a certain conditioning effect, helping to relieve chest tightness, shortness of breath, dry cough, less sputum, dry mouth and dry throat. However, if you are allergic to American ginseng, you should not eat American ginseng tablets to prevent allergic reactions such as rash, itching and diarrhea.

Patients with yin deficiency can eat foods with nourishing yin effect, such as agaric, yam, tremella, etc., which can help regulate the body.