Low blood pressure what food to eat

Patients with low blood pressure can eat protein-rich foods, high-salt foods, fat-rich foods, etc.

1. Protein-rich foods

Egg, duck eggs, milk, goat milk, beef, fish and other foods are rich in protein. Eating them in moderation can help strengthen physique and prevent malnutrition, thus helping to improve blood pressure and improve hypotension.

2. High-salt foods

Eating salted fish, bacon, ham and other high-salt foods can help increase water and sodium retention, improve blood volume, and thus improve blood pressure.

3. Mineral-rich foods

Patients with low blood pressure can eat deep-sea fish, nuts, whole grains and other mineral-rich foods in moderation to help improve symptoms of low blood pressure.