How to make up qi and blood deficiency

1, food tonic

patients can eat some qi food, such as glutinous rice, soybeans, white lentils, dates, crucian carp, etc., can also eat some longan meat, chicken, pig blood, pig liver and other blood tonic food, can supplement qi and blood for the body, improve qi and blood deficiency caused by fatigue and weakness, palpitations, shortness of breath, cold limbs, pale yellow, dry skin, hair withered and other symptoms.

2, medicine tonic

If the patient's condition is more serious, through food tonic effect is not good, you can follow the doctor's advice to take drugs for treatment, such as Bazhen Wan, Shiquan Dabu Wan, Guipi Wan, etc., can play the role of qi and blood double tonic, thus promoting the recovery of the disease.