The power of drinking water.

Cassia seed medlar soaked in water has the effect of nourishing liver and kidney, improving vision, moistening intestines and laxatives, etc.

1. Nourishing liver and kidney

TCM believes that medlar has the function of tonifying kidney and essence, nourishing liver and improving eyesight, replenishing qi and invigorating spleen, so Cassia seed medlar soaked in water can help improve insomnia, dreaminess, dizziness, soreness of waist and knees, amnesia and other symptoms caused by liver and kidney yin deficiency.

2. Improving vision

Cassia seed is rich in anthraquinone compounds, which can promote the regeneration of rhodopsin in retina and the development of visual nerve

, so Cassia seed medlar soaked in water can

3.