The meaning of Yin deficiency and Yang hyperactivity

Yin deficiency and yang hyperactivity refers to a disease in which yin qi is insufficient in the body and yang qi cannot be restricted.

Under normal circumstances, yin and yang of the body are relatively balanced and mutually restricted. When yin qi is deficient in the body due to improper diet, poor mood, excessive sexual intercourse and weak constitution, a series of symptoms of yang hyperactivity will appear, such as dizziness, tinnitus, insomnia, dreaminess, thirst, five upset fever, hot flashes, night sweats, dry stools, short yellow urine and red tongue.

Patients with yin deficiency and yang hyperactivity can usually eat sweet and cool nourishing foods such as Sydney, tremella, lily, etc., and maintain emotional stability, which helps to relieve discomfort symptoms.