Girls often stay up late will not kidney deficiency

Girls often stay up late will increase the risk of kidney deficiency.

Kidney is one of the important organs of the human body, is the innate body, with essence, water, bone, marrow, gas and other functions. Under normal circumstances, if only occasionally stay up late, because the body has a certain self-regulation ability, usually will not cause obvious effects on the kidney, generally will not lead to kidney deficiency. However, if you often stay up late, especially for a long time, you can make the body in a state of fatigue for a long time. With the excessive overdraft of the body, it can lead to kidney qi loss, thus increasing the risk of kidney deficiency, which may cause insomnia, dreaminess, waist weakness, dizziness and other symptoms.