What to eat when kidney yang deficiency

1. Mutton and

mutton can tonify kidney yang and help improve the symptoms of waist and knees soreness, cold back pain, cold limbs, fear of cold caused by kidney yang deficiency.

2. Chives and leeks

can tonify kidney yang, and patients with kidney yang deficiency can eat leeks in moderation to help promote recovery.

3. Yougui Pill

Yougui Pill is composed of prepared rehmannia root, fried acorn tablet, cinnamon, Chinese yam, wine dogwood, dodder seed, antler glue, wolfberry fruit and other traditional Chinese medicines. It has the effect of warming and tonifying kidney yang and can improve the symptoms of kidney yang deficiency and yang deficiency.