What do children eat for spleen deficiency?

Children with spleen deficiency can usually eat jujube, yam, chestnuts and other foods.

1. Jujube

jujube is not only food, but also traditional Chinese medicine. It tastes sweet and warm, and returns to the spleen meridian. It can tonify the spleen and strengthen the stomach. Children can eat jujube according to the doctor's advice, which can help alleviate spleen deficiency.

2. Yam

yam belongs to the same source of medicine and food. It tastes sweet and flat, and has the effect of invigorating qi and spleen. Children can improve spleen weakness, loose stools and other symptoms after eating yam under the guidance of doctors.

3. Chestnut

chestnut is warm in nature, not only returns to the spleen meridian, but also returns to the stomach meridian and kidney meridian. It can tonify the spleen and strengthen the tendons. Children can eat chestnut according to the doctor's requirements, which is beneficial to relieving nausea, abdominal distension and other symptoms.