What is hot and humid betting?

Dampness-heat downpour refers to the simultaneous presence of moisture and heat in the body and their downward flow.

Dampness-heat downpour refers to the simultaneous invasion of dampness and heat in the human body and the accumulation of dampness and heat in the lower body, resulting in a series of discomfort symptoms in the lower body, such as frequent urination, urgency, pain in urination, soreness of the waist and knees, and weight of the lower limbs. Dampness-heat downpour is usually related to factors such as improper diet, lack of exercise, and poor mood. Among them, improper diet will lead to impaired spleen and stomach function, promoting endogenous dampness-heat, causing dampness-heat downpour; lack of exercise will lead to poor circulation of qi and blood, making it difficult to expel moisture, resulting in illness; Poor emotion will lead to stagnation of liver-qi, thus triggering damp-heat downpour.