Can postpartum eat longan to replenish qi and blood

After childbirth, eating longan has a certain auxiliary effect on replenishing qi and blood.

Longan is sweet and warm, and returns to the heart and spleen meridians. It has the effect of tonifying the heart and spleen and benefiting qi and blood. Pregnant women can properly eat longan to tonify heart qi, help promote qi circulation, and improve the spleen's blood circulation function, thus playing a role in nourishing blood and calming the nerves, and alleviating insomnia, palpitations and other diseases.

Patients can cooperate with massage on acupoints such as Guan Yuan, Qi Sea, Blood Sea, etc. to regulate qi and collaterals, and cultivate qi. If necessary, they can use Buzhong Yiqi Decoction, Sijunzi Decoction, Bazhen Decoction and other traditional Chinese medicine prescriptions to nourish blood and qi, which can promote physical recovery.