How to treat constipation, what tea to drink

There are many ways to treat constipation, such as rubbing the abdomen every day, you can also insist on running every day to promote intestinal motility, and you can also use diet therapy, usually eat more foods containing dietary fiber, such as celery, vegetables, etc., if constipation is more serious, you can also use Kaisailu, if you get angry, you can drink honeysuckle chrysanthemum tea, green tea and so on.