40-year-old woman's blood pressure 129/76 normal?

A 40-year-old woman's blood pressure of 129/76 mmHg is normal.

Under normal circumstances, an adult woman's systolic blood pressure is 90-139 mmHg and diastolic blood pressure is 60-89 mmHg. Because a 40-year-old woman's blood pressure of 129/76 mmHg is within the normal range, it is normal blood pressure and does not belong to the category of hypertension. Blood pressure values are affected by a variety of factors, including genetics, diet, lifestyle, etc., so different people check blood pressure values.

If you are worried about your blood pressure is abnormal, it is recommended to measure your blood pressure regularly. At the same time, maintain a healthy lifestyle such as a balanced diet, moderate exercise, and weight control.