Are wet dreams harmful to the body?

Occasionally appear a wet dream symptoms, the male body and will not cause negative effects, wet dream is a normal male physiological phenomenon, usually due to a long time without ejaculation and sexual life, resulting in sperm overflow caused by. However, most male wet dreams wake up, may be accompanied by mental tension and other phenomena, so too frequent wet dreams may lead to the formation of psychological burden, induce insomnia, headache, listlessness, loss of appetite, dizziness, fatigue and other discomfort symptoms. Healthy lifestyle and eating habits, help to improve the frequent wet dreams phenomenon.