Can girls soak their feet during menstruation?


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In women during menstruation can soak feet, but in the process of soaking feet should pay attention to the control of water temperature. First, if the water temperature is too low, it may cause women to catch cold, so the menstrual bleeding volume is affected to a certain extent, increasing the risk of women showing dysmenorrhea. Second, if the water temperature is too high, it may accelerate the blood circulation of the whole body, thus causing the menstrual bleeding volume to increase significantly. Therefore, attention should be paid to the adjustment of water temperature, and finally in the process of foot soaking time is not too long, generally recommended for 10 to 15 minutes, long-term easy to cause women to show abdominal discomfort or waist soreness and other performance.Taboos in menstrual period Special multi-primary task is to do a good job of keeping warm.