Before 4 months did not come menstruation, dysmenorrhoea painful 3 days, how should do

Women with dysmenorrhea can use hot water bags to apply to the abdomen to help relieve discomfort, but also can drink some warm brown sugar water; if the pain is obvious, you can take some painkillers orally. During menstruation, you can eat more rice porridge, red dates porridge, etc., do not eat cold and spicy food, pay attention to keep warm, prevent cold.