What about eating chocolate during menstruation?

Dr. Tracy Anderson
Dr. Tracy Anderson Verified

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2025-05-23 16:09:36 Views: 76 times

Women can eat chocolate properly during menstruation. Women are weak, immune and energetic during menstruation, and chocolate is a high-calorie food that can provide energy. Chocolate during menstruation can increase blood circulation, which contains phenol complex, can be absorbed by blood vessels, so produce antioxidants, alleviate vasoconstriction spasm, for dysmenorrhea has a certain relief effect, chocolate also contains a certain amount of caffeine, can effectively alleviate dysmenorrhea. Although chocolate can be eaten during menstruation, but can not eat too much, because chocolate contains high fat content, if too much consumption will lead to fat accumulation leading to obesity.

What about eating chocolate during menstruation?



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