Is eating pig heart good for the heart?

Pig heart

is rich in protein, which can help the body repair and renew cells and promote growth and development. Protein is an important nutrient to maintain normal heart function for heart health. In addition, pig heart is rich in coenzyme Q10, which helps to strengthen cardiac function. At the same time, coenzyme Q10 also has antioxidant effect, which can protect the heart from free radical damage.

It should be noted that the cholesterol content in pig heart is relatively high, so it is not recommended to eat pig heart in large quantities for a long time, so as not to increase the risk of cardiovascular disease.