Eat cold meeting defer menstruation

If women only occasionally eat cold food, generally will not cause menstrual delay, no harm. However, if often eat cold food before menstruation, it is likely to cause vasoconstriction, uterine cold invasion, showing qi stagnation and blood stasis, menstruation will not be on time. Therefore, women in daily life diet should pay due attention. Try to eat less cold food, cold food not only easy to cause uterine cold, but also easy to cause stomach discomfort, showing chronic gastritis, should eat more foods rich in protein and vitamins in daily life, and eat more blood tonic food, for body conditioning is also a certain help.