Can you drink chicken soup during menstruation?

Menstruation can drink chicken soup, chicken soup is rich in nutrients. It is beneficial to women during menstruation. First of all, chicken soup contains high-quality protein, which can promote the proliferation of endometrium and is conducive to the repair of endometrium. In addition, chicken soup is rich in vitamins and minerals such as calcium and phosphorus. From the perspective of traditional Chinese medicine, chicken soup also has the effect of replenishing qi and blood. Chicken soup tastes lighter, is easier to digest and absorb, and can improve the utilization rate of nutrients in the human body. It can also enhance the immunity of the body and prevent the occurrence of diseases such as colds during menstruation.