What does the lotus seed heart match without hurting the spleen and stomach

The lotus seed is bitter and cold in nature. It can be used with Codonopsis pilosula, wolfberry and longan without damaging the stomach.

1. Codonopsis pilosula is sweet and

mild in nature. It can be eaten together with lotus seed to clear the heart fire and tonify the spleen and stomach qi. Moderate use generally does not hurt the spleen and stomach.

2. Wolfberry

is sweet and mild in nature. It can nourish the liver and kidney, nourish the essence and nourish the blood. It can be used together with lotus seed to neutralize the cold nature of lotus seed, generally does not damage the spleen and stomach.

3. Arillus

longan is sweet and warm in nature. It has the effect of nourishing blood and replenishing qi. It can alleviate the deficiency of heart blood with lotus seed. It can also lower the heart fire and usually does not cause symptoms of spleen and stomach discomfort.