What are the benefits of Ganoderma lucidum tea?

Ganoderma lucidum tea mainly has the benefits of invigorating qi and tranquilizing the mind, relieving cough and asthma, nourishing the liver and spleen.

1. Supplementing qi and calming the mind Ganoderma lucidum

tea is sweet and mild, so using Ganoderma lucidum tea to drink has the effect of invigorating qi and calming the mind, which can help regulate symptoms such as restlessness, insomnia and palpitations.

2. Cough and asthma

Ganoderma lucidum enters the lung meridian, which has the effect of tonifying lung qi. Drinking Ganoderma lucidum tea in an appropriate amount can improve lung function, warming lung phlegm, relieving cough and asthma.

3. Tonifying liver and spleen

Ganoderma lucidum enters the heart, liver and kidney meridians. Drinking Ganoderma lucidum tea in an appropriate amount can help regulate liver and spleen functions and achieve the purpose of nourishing liver and spleen.