How to Know Your Ovulation

There are several common methods for monitoring ovulation. Basal temperature measurement can be made at home to monitor the daily basal temperature. Basal temperature is low before ovulation. Basal temperature will rise 0.3-0.5℃ after ovulation, and it will continue to decline again before the next menstruation. You can also go to the pharmacy to buy ovulation test paper for monitoring, 24-48 hours after ovulation test paper positive may show ovulation, the above is a commonly used method of monitoring ovulation.