Traditional Chinese medicine says it's hard to sleep

Traditional Chinese medicine believes that difficulty in falling asleep is generally related to factors such as liver qi stagnation, qi and blood deficiency, yin deficiency and fire excess.

1. Liver qi

stagnation is mostly related to emotional depression. If the patient is in a state of depression and mental stress for a long time, it is easy to affect the liver's dredging function, causing liver qi stagnation, resulting in chest distress, rib pain, difficulty in falling asleep, etc.

2. Qi and blood deficiency is

often caused by factors such as chronic illness and qi and blood injury. Insufficient qi and blood in the human body will affect the normal function of various organs, such as difficulty in falling asleep, palpitations, sallow complexion, etc.

3.

The reasons for excessive fire include age, yin deficiency, body injury, sexual disorder, etc. When the body yin fluid is seriously consumed, it will breed internal fire, resulting in difficulty in falling asleep, night sweats, dizziness, tinnitus, etc.