How does the early pregnancy stay up late with stomachache return a responsibility

During pregnancy, expectant mothers try not to stay up late, especially in the early stages of pregnancy, for ordinary people to stay up late is harmful to the body, let alone in pregnancy, stay up late harm will be greater. Generally speaking, staying up late will consume more energy, causing expectant mothers to be in a state of fatigue for a long time, plus certain changes in the body and psychology at the beginning of pregnancy, many expectant mothers can not adapt, will cause physical discomfort, abdominal pain is one of them, in addition to the first three months of pregnancy, the fetus is not very stable, so pay more attention to rest, must go to bed early and get up early, appropriate exercise, strengthen nutrition.