Pregnant women drink grain soy milk, good for the fetus?


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Pregnant women drink grain soy milk is good for the fetus, so it can supplement the nutrients needed by the pregnant woman's body. In addition, drinking grain soy milk can also supplement the trace elements needed by the human body, which can enhance the resistance during pregnancy and prevent the fetus from being infected by bacteria or viruses in utero. When drinking soy milk, try not to put brown sugar, soy milk and brown sugar in a piece, easy to cause denaturation precipitation, affect the nutritional composition of soy milk. Pay attention to drink soy milk do not drink too much at one time, easy to cause indigestion. In addition, pay attention not to drink cold soy milk, easy to cause abdominal distension, diarrhea and other performance, pregnancy diet must pay attention to, if diarrhea is serious, easy to cause abortion.